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The wrist stiffener is one of the crossfit accessories used to stabilize the wrist joint. For every person who has pain in this joint, the stiffening band will allow its stabilization, thanks to which the range of motion will be somewhat limited, but at the same time it will allow you to perform most of the exercises. The wrist band will help reduce pain and accelerate the regeneration of a damaged wrist. What's more, a well-chosen stiffener also provides adequate warmth within the injury, and this will support the rehabilitation process.